Channel: VENTUNO YOGA

Category: Howto & Style

Tags: power yoga flowyoga workoutyogafull body yogayoga flowyoga for flexibilitymorning yoga for beginnerspower yoga workoutpower yoga for weight losspower yogas for weight lossyoga for beginnersyoga for strength15 minute power yogatravis eliot30 minute power yogavinyasacat meffan power yogapersonal growthvinyasa yogapower yoga classhatha yoga for beginnersyoga classvinyasa flowyoga for weight losspower yogapower yoga 30 minutes

Description: Power yoga is an alternative to traditional yoga where the asanas are performed in a more active and athletic way. This means moving quickly through the poses, holding each pose for a shorter duration while coordinating the breath. The concept of power yoga is for building muscle strength and endurance, hence it is considered to be at par with a gym workout. Here are 5 Power Yoga poses that you can incorporate in your daily yoga sequence to improve your physical strength and flexibility. #PowerYoga #backbend #workout #intermediateyoga #fitness #yoga #mentalhealth #stressrelif #sober #meditation #depression #yogapractice #yogainspiration #flexibilty #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga